Knowledge Base & Articles

What is Ear Pressure Pose (Karnapidasana) and its Benefits?

December 1, 2024 No Comments

What is Downward Facing Tree Pose (Adho Mukha Vrksasana)and its Benefits?

December 1, 2024 No Comments

What is Monkey Pose (Hanumanasana) and its Benefits?

December 1, 2024 No Comments

What is Lion Pose (Simhasana) and its Benefits?

December 1, 2024 No Comments

What is Leg Up The Wall Pose (Viparita Karaniasana) and its Benefits?

December 1, 2024 No Comments

What is Big Toe Supine Pose (Supta Padangusthasana) and its Benefits

December 1, 2024 No Comments

What is the Cowherd Pose (Gorakshasana) and its Benefits?

December 1, 2024 No Comments

What is Bharadvaja’s Twist Pose (Bharadvajasana) and its Benefits?

December 1, 2024 No Comments

What is the Child’s Pose (Balasana) and its Benefits?

December 1, 2024 No Comments

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